SHA Wellness Grand Opening


I’ve recently returned from a rejuvenating trip to Mexico — and literally, the day I left, SHA Wellness Clinic Mexico opened its doors. I was sad to miss the grand opening, but I will definitely return. The original SHA Wellness in Alicante, Spain, has long been on my radar because of its stellar reputation and innovative offerings.

Situated on a serene white sandy beach of the Mexican Caribbean, amidst 17 acres of unspoiled paradise between the largest coral reef in the continent and virgin jungle, SHA Mexico encompasses everything you want – and need – in a well-being experience completely customized to help you reach and maintain an optimal state of health.

Oh, and don’t worry — you won’t be stuck eating cold salads every day of the week. You’ll experience how food can be medicine, flavorful, and delicious.

Condé Nast Traveler just honored their flagship location in Spain with the prestigious Condé Nast Traveler’s 2024 Award, which recognizes their continued commitment in innovation and excellence in wellness care (and in addition, the latest issue is especially good, being all about wellness).

Here’s why I’m so excited about this opening:

Optimal location

A secluded sanctuary in Costa Mujeres, just 25 minutes from Cancún Airport, facilitating quick and convenient access.

Year-Round Sunshine

An enviable climate to enrich the well-being experience, painting a canvas of perpetual bliss to enhance your wellness journey.

Haute Healthy Cuisine

SHA nutrition is fused with Mexican flavors. A culinary delicacy, from farm and ocean to your plates, adapted to the local culture.

Unprecedented Fitness Area

Spacious indoor and outdoor areas to boost physical and mental well-being, holding space for both movement and stillness.

Internationally Renowned Experts

Ensuring a comprehensive holistic health experience, expect a transformational shift towards wellness, for a longer and more joyful life.

Ideal Accommodation for Rest

All rooms and suites boast breathtaking oceanfront views of the Caribbean Sea, offering an ideal environment for relaxation. Biophilic design connects us to nature and promotes our health.

Modern and Avant-garde Architecture

An innovative DNA-inspired building with ultra-modern design offers guests a unique experience amid the Caribbean’s turquoise waters. A well-designed space can help reduce stress and promote positive emotions.

Harmonious Integration with Nature

Lush landscapes, vibrant flora, and the largest coral reef in the continent seamlessly coalesce, creating a sanctuary for holistic well-being.

Ranging from USD $5650-$13499 (4-7 day programs)
Includes accommodations, food, services, and treatments

The investment in your health is priceless, and in the wake of their opening, you will be able to take advantage of all of the trademark SHA Wellness benefits with easy access from the United States and amazing values. Their programs address a variety of health concerns — from insomnia, vitality, executive burnout, weight management, and aging well.

Reach out to me to help personalize and guide you to the right program for you, as well as select the right suite for your home away from home. I will guide you in 2024 as you embark on a journey of wellness and rejuvenation like never before!


Here's where you'll find inspiration and insights on travel & wellness — usually, both at the same time! Linger here a while, and let's chat soon.

hi, i'm cassandra

Pre-Departure Checklist

Packing mishaps range from inconvenient (heading to the Bahamas without a swimsuit) to disastrous (leaving something in your fridge that'll turn into a science experiment before you get back), but most are preventable. We've created this ultimate packing list to help you pack well, every time.


Be awed by escapades you didn’t even know were possible. And savor an impeccable holiday that makes you feel like a star before, during, and after your trip.