Zen Your Holidays

Wellness

Well, this holiday season feels more spacious, doesn’t it?

We are all changed by the last few years, and most of us have experienced some type of loss. The end of the year is always a tender time, and perhaps this year feels even more so.

It’s important to remember the wise words of Hafiz, the words we speak (even to ourselves) become the house we live in. And to me – space is the best luxury there is.

Let’s craft more connections as we embrace simplicity, stillness, and safety. And be grateful that we can create a safe harbor for ourselves amidst the festivities.

This guide will teach you ten tips to relax and connect with yourself through the busy season. Refresh how you move through these weeks. With just a little bit of forethought and planning, we can finish 2022 so that we can thrive and prosper in the New Year.

Wishing you a restorative holiday season and a wonderful 2023.

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